Holistic guidance for reconnecting with yourself. Honor the quiet voice telling you it is time.
Because oftentimes, observing the thought in my head with intention and patience, then transmuting it into words, and allowing it to travel from my inside to the outside piece of paper, is liberation.
I feel it. I give it shape. I move it from my being, to my arm, to my pen, to the paper.
And while it travels, it transmutes.
And once it has detached from me, I can physically see it clearly with my eyes.
And since I see it with my eyes, I can now perform soul surgery on it, because it has become tangible.
Because it is not this abstract thing anymore.
It is right there. In front of me.
And this is what I call “healing”.
One on one sessions are ideal for you if you are new to the introspective world, or if you would like to approach it through the writing lense. It is a sacred, intimate space, where you rediscover and redefine yourself. Check this page out to see all the ways in which we can work together one on one!
The workshops that I create stem from the idea that we do not heal alone and isolated. Yes, one on one work is important, but it is also through community and sharing that healing takes place. Some mirrors of our can be held by others, so we don’t carry all the weight ourselves. If you are interested in meeting people who are in their healing journey, have a look at my upcoming workshops!
Carefully organized to combine multiple facets of the healing journey, these retreats allow you to discover, observe, feel, release and integrate. While writing is at the core of my practice, it is best used in combination with other methods, such as: EFT tapping, somatic exercises, meditation, nutrition, movement, and more…
I’m not here to sugarcoat things or tell you what you want to hear. I’ll ask the vulnerable questions and hold your hand while you journey through new perspectives about yourself and land in your truth. I do this with love, compassion, and a deep belief in your ability to shift and grow.
Think of me as your cilantro: I’m here to help you detox, challenge old ways of thinking, and build a stronger foundation for a healthier, more fulfilling life.